Yoga Program - Myofascial Yin Yang - Inner Dimension TV

This series teaches us the incredible benefits that come from learning to condition our fascia. It will teach us the 5 major myofascial lines as outlined by Tom Myers and how to condition them with elastic pulses and myofascial release.

Your Yoga Alliance COVID-19 resources and information for Yoga

Yinspiration Yin Yoga (@yinspirationyinyoga) • Instagram photos

Free Yoga Online Classes, Yoga Classes Online for Free

yoga – Heidi Lynne' Yoga and Wellness

60H Yinspiration Myo-Yin, Myofascial Release & Spine Anatomy

JCM November-1 2023 - Browse Articles

Yin Yoga Videos - Inner Dimension TV

An EPIC 2022 for Inner Dimension TV - Inner Dimension TV

Yinspiration Yin Yoga (@yinspirationyinyoga) • Instagram photos

Yinspiration Yin Yoga (@yinspirationyinyoga) • Instagram photos