My Top 5 Favourite Myofascial Release Techniques - Surrey Yoga Therapy - Vicky Arundel

Yoga is a fabulous practice for keeping our fascia and connective tissue healthy. Here are 5 of my top favourite myofascial release techniques for sharing with yoga students.

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HCM Handbook 2022-2023 by Leisure Media - Issuu

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Testimonials - Surrey Yoga Therapy - Vicky Arundel

HCM Handbook 2022-2023 by Leisure Media - Issuu

Flexibility Archives - Surrey Yoga Therapy - Vicky Arundel

Flexibility Archives - Surrey Yoga Therapy - Vicky Arundel