Improve Muscular Endurance With A 10-Minute Kettlebell Workout

A fitness professional shares a stellar kettlebell workout you can do in as little as 10 minutes to help improve muscular endurance.

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Forget the gym — you just need a kettlebell, 4 moves and 20 minutes to build muscle all over

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10 Kettlebell Workouts to Build Muscular Legs - Men's Journal

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