Pulled Upper Back Muscle: Causes, Treatment, Prevention

A pulled upper back muscle can cause a lot of pain. It typically resolves itself within a few weeks, but could take a couple of months if it’s severe. Here's how to feel better ASAP.
A pulled upper back muscle can cause a lot of pain. It typically resolves itself within a few weeks, but could take a couple of months if it’s severe. Here's how to feel better ASAP.

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