Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

The body position in Viparita Karani mudra looks similar to other inverted yoga poses like Sarvangasana (Shoulder Stand) and Sirsasana (Headstand). So often it's also referred as Viparita Karani Asana.

Sarvangasana (Shoulder Stand): Steps, Benefits & Precautions

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

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विपरीत करनी करने का तरीका और फायदे

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

How To Do Viparita Karani or Legs Up The Wall Pose, Its Health

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