This Strength Move Will Take Your Legs To The Next Level

While this move isn't a crazy strength-builder, it's awesome for correcting muscle imbalances and misalignment.

Sportskool (@sportskool) / X

This Strength Move Will Take Your Legs To The Next Level, 50% OFF

Pigeon with body wave Inhale your right leg into the air and flex your foot, then bring your right shin for-…

Sportskool (@sportskool) / X

knee extension on Make a GIF, gif download extension

Sportskool (@sportskool) / X

This Machine Will Help You Sculpt Your Sexiest Back Ever

This Strength Move Will Take Your Legs To The Next Level

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie