Consistent Exercise Linked To More Heart Health Benefits For People Who Suffer From Anxiety and Stress, Study Finds

Individuals with depression or anxiety have higher stress related neural activity and a higher risk of cardiovascular disease. New research shows how regular exercise can help.

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Exercise is even better for your heart if you have anxiety or depression - Study Finds

Exercise and heart failure: Everything to know

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Exercise may reduce heart failure risk for people with depression or anxiety

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Exercise & Mental Health: How Exercising Benefits Your Mind

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Exercise is even better for your heart if you have anxiety or depression - Study Finds