Monica Brant's Workout For Sleek Obliques - Muscle & Fitness

If you’re looking for a shapely, contoured midsection you may think training your abdominal muscles daily and incorporating heavy weights into the equation is the answer. However, that might lead to the opposite of what you’re looking to achieve and result in boxy, bulky, or square-looking oblique muscles. Not to mention, certain exercises will either…
If you’re looking for a shapely, contoured midsection you may think training your abdominal muscles daily and incorporating heavy weights into the equation is the answer. However, that might lead to the opposite of what you’re looking to achieve and result in boxy, bulky, or square-looking oblique muscles. Not to mention, certain exercises will either […]
If you’re looking for a shapely, contoured midsection you may think training your abdominal

Monica Brant - Training & Workouts

Ironman Magazine 2008-02 by Iron Man - Issuu

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Bodybuilding muscle physique strength fitness weightlifting bodybuilder bodybuilding flexing photo Reprint in very good condition.see closeup photos

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Obliques Archives - Muscle & Fitness

Female Form #StrongIsBeautiful #Inspiration #WomenLift2 Monica Brant