Mofongo de Pana (Breadfruit) Recipe – Hawaiʻi 'Ulu Co-op

SPRING 2021 RECIPE CONTEST 3RD PLACE - A Caribbean favorite! Traditionally made with mashed plantains & chicharrón, this recipe uses breadfruit & pork belly. Slightly sweet & savory, itʻs delicious!

Seven ʻOno Ways to Prepare ʻUlu (Breadfruit) – Kau Kau Kitchen

Swiss-Style ʻUlu Bread Recipe – Hawaiʻi 'Ulu Co-op

Ulu (Breadfruit) Recipe Round Up

Bacon Wrapped ʻUlu Poppers Recipe – Hawaiʻi 'Ulu Co-op

Resources – Hawaiʻi 'Ulu Co-op

Hawai'i 'Ulu Cooperative (@hawaiiulucoop) • Instagram photos and

Breadfruit (Ulu) With Coconut Milk - Onolicious Hawaiʻi

Mofongo de Pana

Pūlehu ʻUlu: Fire-Roasted Breadfruit – Hawaiʻi 'Ulu Co-op

Herbal Plants, PDF, Eucalyptus

Cooking with Breadfruit (Ulu)