A 10-Minute Superset Abs Workout, From The Tone It Up Trainers

Twice the fun, twice the gains!
Join Tone It Up's Katrina and Karena for a quick superset abs workout that's super efficient, and will challenge your core like never before.

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Work your whole body and strengthen your core in just 10 minutes with a single kettlebell

What is a superset & can it make you stronger?