Mini Stability Ball Workout DVD Video for Pilates

By A Mystery Man Writer

Improve your posture, lengthen and strengthen your muscles and enhance your mobility and core stability with this beginner level workout. By incorporating the Mini Stability Ball™ and Exercise Mat you will shape your arms, legs, buns and thighs to achieve the toned and lean body you have always wanted.

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This total-body ZEN•GA workout with the Mini Stability Ball will activate your core & challenge your balance throughout the deep muscle systems of the

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