By A Mystery Man Writer
Everything you need to know about teaching mindfulness to kids and teens in the classroom (or at home!). Mindfulness is a healthy coping skill that improves self-regulation, increases focused, and allows for managing emotions. Use some of these ideas to start right away.
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Mindfulness Resources - The Pathway 2 Success
12 Simple Ways to Practice Mindfulness - The Pathway 2 Success
Teaching Kids How to Relax with Mindfulness - The Pathway 2 Success
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Mindfulness A-Z Activity Book with Digital Boom Cards by Pathway 2