Mindfulness Meditation & Addiction

Ronald Alexander Ph.D. One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism.  Many times these unwholesome thoughts and beliefs come from what I call the “wanting mind.”  In wanting mind, we feel that our current state of unhappiness could…

Mindfulness-Oriented Recovery Enhancement (MORE) - College of

Mindfulness for Addiction Recovery: 7 Reasons It's An Effective

8 Meditation and Mindfulness Techniques for Recovery - The Freedom

Mindfulness Meditation and Addiction Recovery - Stairway To Freedom

Simple Mindfulness Meditation for Recovery - Center for Change

Yoga & Meditation – Right to Joy

Mindfulness-based treatment of addiction: current state of the

Mindfulness Meditation & Addiction

Mindfulness Meditation & Addiction

Funny And Proud Sober Quotes - Return on Sobriety

Can Mindfulness Meditation Work for Addiction? - The Ranch PA %

Mindfulness Meditation Therapy

Mindfulness Meditation & Addiction