MindShift® CBT App

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

MindShift Cognitive Behavioural Therapy App - Healthy Aging CORE Alberta

Anxiety Canada - Do you sometimes experience anxiety? We invite you to join a research study that will evaluate the effectiveness of a free smartphone app to help people manage anxiety! Anxiety

MindShift CBT - Anxiety Relief - Apps on Google Play

10 Best Mental Health and Therapy Apps 2024, Tested by Experts

I Tried the MindShift CBT App in 2023: Here's My Review

MindShift CBT - Anxiety Canada

9 Best CBT Apps in 2023

Student Health & Wellness Center

The Best Apps for Anxiety

Anxious or Stressed Out? Discover the Power of MindShift® CBT - Your Career Guide

MindShift CBT - Anxiety Relief on the App Store

MindShift CBT - Anxiety Relief - Apps on Google Play

Joey Laguio on LinkedIn: #mentalhealth #mentalhealthresources #anxiety #anxietyawareness

Mobile Resources