By A Mystery Man Writer
This Buddhist based meditation for cultivating compassion and forgiveness. Use this simple meditation often to create and nurture compassion in your life. This can be practiced in just a few minutes, so try to incorporate it as a part of your daily life. Come into a comfortable seated position on the floor or in a
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in this book, readers will be introduced to Indian meditation and its significance in Indian culture and religion. The chapter will provide an
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