How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga

Mermaid pose provides the missing link between Pigeon prep and full Pigeon. It sets you up to start exploring eka pada rajakapotasana.

Fit woman doing yoga in Mermaid pose Stock Photo by ADDICTIVE_STOCK

Women Silhouette Mermaid Yoga Pose Eka Pada Raja Kapotasana

A Must-Read Guide to Pigeon Pose - DoYou

Beautiful Woman In Black Sportswear Doing Yoga Acrovinyasa Or Eka

Mermaid Pose in All Its Glory

Eka Pada Rajakapotasana Yoga (Mermaid Pose)

Images

How to Do Crescent Lunge Pose (Anjaneyasana)

Ek Pada Rajkapotasana or One Legged King Pigeon Pose or Mermaid

Images

Eka pada rajakapotasana Vs Mermaid pose - Byron Yoga