By A Mystery Man Writer
Menstrual cycle - Download as a PDF or view online for free
The menstrual cycle involves cyclic changes in the ovaries, uterus, cervix and vagina over approximately 28 days. It begins at menarche and consists of two phases - the follicular phase where an ovarian follicle develops and ovulation occurs, and the luteal phase where the corpus luteum forms. If pregnancy does not occur, the thickened uterine lining is shed through menstruation marking the start of a new cycle. The cycle involves changes in hormone levels, the development and breakdown of tissues, and variations in the cervix and vaginal environment to prepare for potential pregnancy.
Menstrual cycle You and Your Hormones from the Society for Endocrinology
Menstrual Cycle: An Overview
The Menstrual Cycle: Phases of Your Cycle
Menstrual cycle - Wikipedia
The menstrual cycle in women - Women's Health Matters
Training & Your Menstrual Cycle - Lattice Training
Menstrual Cycle Literacy: What Is It and Why Is It Necessary
The Menstrual Cycle: Phases of Your Cycle
Menstrual Cycle – Ultimate Guide to Periods
Video: Nutrition for the Different Phases of the Menstrual Cycle
How Does the Menstrual Cycle Impact Exercise & Nutrition?