By A Mystery Man Writer
Yes, 'the change' can bring passing storms of irritability and mood swings, but perimenopause can also lead to serious mental health challenges including depression and anxiety. Here's how to deal, according to experts and women who’ve been there.
How perimenopause & menopause affects my mental health., Sophie Cartledge posted on the topic
How estrogen affects your mental health during perimenopause, Laurel Wilson posted on the topic
The Mental Health Effects of Menopause
Menopause and Anger Toward Husbands: The Rage is Real
Menopause & Mental Health: The Rage Is Real
Menopause and mental health - Harvard Health
Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation
Mental Health
Am I in Menopause? PROJECT - Herstasis® Health Foundation
Feeling angry and menopausal? Here's what you can do - Redefine Your Edge
Menopause & Mental Health: The Rage Is Real
How does menopause impact mental health? - Peppy Health
Perimenopause rage: what causes it and how to manage it
The midlife mental health crisis around menopause: Part two - Harpers bazaar