Medicine Ball Interval Training 1: DVD Video for Pilates

This DVD offers an intense full-body workout that will challenge your strength and stamina and improve your overall performance. Based on a series of exercise intervals, the addition of a Medicine Ball to this unique routine will improve your stability, agility and endurance.

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Medicine Ball Interval Training 1: DVD Video for Pilates

Merrithew Power and Stamina: Medicine Ball Interval

30 Min Medicine Ball HIIT Full Body Workout

Workout & Sports DVDs - WWE, Yoga, Zumba, Pilates & more

A full-body CORE™ workout with total-body results! This DVD will challenge your strength & stamina while improving your overall performance. Shop now!

Medicine Ball Interval Training 1: DVD Video for Pilates | Merrithew®

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