How Rock Climbing Helped Me Let Go of My Perfectionism

One Google employee shares how her passion for rock climbing has helped her let go of perfectionism and changed her perspective on her body.

I Wish People Supported the Asian Community the Way They Do Our Wellness Practices - YYC Fitness

I Wish People Supported the Asian Community the Way They Do Our Wellness Practices - YYC Fitness

Katie Bone Is the 16-Year-Old 'American Ninja Warrior' Competitor Inspiring People with Type 1 Diabetes

How to Stop Overthinking, According to Mental Health Pros

Katrina Klawiter Shares How Rock Climbing Helped Her Find Confidence

How Rock Climbing Taught Me to Trust Myself

Katie Bone Is the 16-Year-Old 'American Ninja Warrior' Competitor Inspiring People with Type 1 Diabetes

How to Stop Overthinking, According to Mental Health Pros

How Rock Climbing Helped Me Let Go of My Perfectionism - YYC Fitness

Ellie Trice - Shape

How to Stop Overthinking, According to Mental Health Pros