By A Mystery Man Writer
We spoke with Tim Liu, C.S.C.S., online fitness and nutrition coach about the benefits of barefoot running and tips on how to do it properly.
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How Running Impacts Your Knees
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Why barefoot is best for children, Health & wellbeing
The Benefits Of Barefoot Running Will Make It Your New Favorite
The 3 Warm-Up Exercises You Should Do Before A Cardio Workout
The Main Health Benefits of Cardio Exercise