Seated Leg Extension: Machine Guide, Alternatives & More

Learn how to perform leg extensions with proper form, the muscles worked in the leg extension, and alternatives if you lack a leg extension machine.

Seated Leg Extension: Machine Guide, Alternatives & More

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Seated Leg Extension: Machine Guide, Alternatives & More

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Soozier Seated Leg Extension Machine, Adjustable Leg Machine with Plate Loaded, Leg Rotary Extension, Home Gym Weight Machine