MAGNESIUM: THE MARVELLOUS MINERALDO YOU EAT YOUR GREENS? – Rio Health

Dark green leafy vegetables are a good source of an important mineral that: Contributes to a reduction of tiredness and fatigue Contributes to normal energy-yielding metabolism Contributes to electrolyte balance (electrolytes help regulate heart beat amongst other things) Contributes to normal muscle function Contribut

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About Minerals

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Magnesium Health Benefits & Risks You Should Know About

Magnesium supplement - benefits, risks, dosage and more

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