M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/progresspics

260lbs down to 190lbs in 8 months. Keep sticking with IF guys, it pays off. : r/intermittentfasting

M/24/5'10 [260lbs > 190lbs = 70lbs] (1 year) I made a mistake on my last post here. I thought it was 1.5 yr, but it's only been a year! left is from

Hit my goal weight! 46 m, 225 to 175, Aug 2022 > Jan 27 2023. 25 BMI. : r /Mounjaro

progresspics - Show us your body transformations

M/27/5'7 [270lbs > 200lbs = 70lbs] (22 months) Didn't ever take a before picture because I didn't think I would make any progress. I feel so much more in control of my

M/21/6'4 [170 > 190 = 20 lbs](about 1 year) was always tall and lanky so I tried to change but still insecure : r/progresspics

progresspics - Show us your body transformations

M/31/5'7 [260lbs to 207lbs] (3 years) Feeling great! Trying to cut weight for a Jiu-jitsu competition next month. About 4 pounds to go! Wish me luck.. : r/Brogress

M/21/6'1” [270lbs to 190lbs] (4 years) : r/Brogress

Gain Muscle! Werewolf Training: A Weightlifting Routine to Gain Muscle

M/39/6'2” [260lbs > 190lbs = 70lbs] (6months) #75hard Program. Feel like a new man! : r/progresspics

progresspics - Show us your body transformations

M/19/6'2 [260lbs to 199lbs] (1 year; 3 months) + (B: 305lbs; S: 425lbs; D: 435lbs) : r/Brogress

progresspics - Show us your body transformations