Luteal phase foods ✨, Gallery posted by Lahana Vigliano

Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more
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Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more introverted and chill. This is around the time I just want to binge watch a show on Netflix and call it a day at like 10am. 😂 Okay not the whole luteal phase, but defi

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LUTEAL PHASE FOODS🌻 - Your luteal phase is the time after you ovulate until your next period. Right after ovulation your hormones [est

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