Can I Lose Fat Around My Hips & Thighs Using an Elliptical?

Whether you're an apple, carrying those extra pounds around your torso, or a pear, with extra weight on your hips and thighs, working out to spot reduce fat in a specific area is a myth. To lose that excess fat, you must reduce the total fat in your body.

How To Lose Weight Around The Groin?

Fitness livestrong

Fitness livestrong

Does Cycling Reduce Hips?

Will I lose my curves if I work out excessively to shed belly fat

Exercising with Ellipticals A Guide for Hips, Knees, and Other

The more I work out, the more pronounced my hip dips are. Is there

20-Minute Elliptical Trainer Workout for Beginners

Does Cycling Reduce Hips?

Calories and the Stairmaster

When You Use The Elliptical Every Day, This Is What Happens

Is a Stepper or Elliptical Better for Toning the Thighs?