Looking for name of stretch and what muscles it uses: Arms overhead with fingers interlaced outward (link in desc). : r/yoga

Tutorial: Shoulderstand with Nathan Briner

Shoulder Stretch Hands Behind Back Interlaced Fingers Yoga (Tadasana Paschima Baddhanguliyasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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stretching by LoboEstepario - Issuu

Looking for name of stretch and what muscles it uses: Arms overhead with fingers interlaced outward (link in desc). : r/yoga

15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack

Yoga When You're Sick: Stretches and Recovery Guide - Man Flow Yoga

Yoga When You're Sick: Stretches and Recovery Guide - Man Flow Yoga

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You are your own gym the bible of bodyweight exercises for men and women by La Dame Aux Camélias - Issuu

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