Living Well Session: Brain Health - Grand Bend Area Community Health Centre

Please Note – the program location has been changed to virtual due to weather conditions All are welcome to attend this Living Well Session to learn about brain health, including

The Summit will help break down accessibility barriers within youth mental health services - The Gauntlet

Yoga Poses that Improve Flexibility

Restorative wellness retreats

Let's Talk About Living Well: Tips for Brain Health - Guelph FHT

Living Well Integrative Health Centre reopening in Cobourg

Living Well Integrative Health Centre

LifeBridge Health News Releases

Living Well Integrative Health Centre reopening in Cobourg

Exercise and Physical Activity

Blog, 5 ways to improve home workouts