By A Mystery Man Writer
UPPER BODY PUSH DAY ๐คโค๏ธโ๐ฅ here's the full workout from week 6 of my Strength Guide. My 3rd time going through this guide
SHY GIRL (aka still confident girl but gym is busy and social interaction is not a thing) upper body ๐ค SAVE for later ๐ CIRCUIT
It's upper body day but hip thrusts keep looking ๐ Wearing @musclenation, code: KAYLA #upperbody #workout #legday #legdayworkou
Upper body in progress ๐ช๐ช๐ช๐ช#53andfabulousโค๏ธ #gymlife
swipe to work your shoulders with meee ๐ฅ you can do 10x10 to make this a full workout or add these exercises into your next upper body
I asked what kind of workout you wanted to see and ya'll said upper body - so here ya go! ๐ This workout will leave your arms shakin
Let's train upper body #gym #gymmotivation #fitness #fitnessjourney #workoutvideo #gymshort
๐ฅ KILLER CHEST WORKOUT๐ฅ Link in Bio to get your Forearm Gripper today ๐ ๐๐ผ๐น๐น๐ผ๐ ๐ @thefitnesspaper ๐ณ๏ฟฝ
Check out 14 year old akcrazy15! He's working hard and going to do big things! . . . #fitness #fit #gym #fitfam #workout #fitspo #
DON'T SKIP UPPER BODY DAY!!!๐ช๐ผ Save this post for the next time you need some inspo before the gym!!๐ this one has a little bit ofโฆ