Light on Yoga, Beginner Course, Weeks 5 & 6

🧘🏼 "Light on Yoga" by BKS Iyengar is one of the ultimate guides to yoga asanas for the modern yogi.This book is a great way to learn yoga at home. At the e

Light on Yoga: The Bible of Modern Yoga: B. K. S. Iyengar, Yehudi Menuhin: 8580001044736: : Books

Light on Yoga: b-k-s-iyengar: 9781855381667: Books

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These illustrated yoga sequences are inspired by the written yoga program from the book Light on Yoga by BKS Iyengar. It is considered the

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Week course - First day of the week –