Let's Talk Hot Yoga: Common Misconceptions

At 105 degrees and 40% humidity Hot Yoga could be the class you sign up for when Hades freezes over! But let me see if I can help clear up a few mistaken ideas that may have been keeping you from the room. 1) If the room is that steamy it has got to be […]

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One Teaspoon Insight - Common Misconceptions about YOGA⁣ Yes there are lots and lots of misconceptions about YOGA, do let me know if you have one too. ⁣ You can share the

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