Let's Get Down, Dog - Powerflow Yoga

Let’s get down, dog Downward-Facing Dog, or adho mukha svanasana, is arguably the yoga pose with which everyone is familiar. The A-shaped cornerstone of any Sun Salutation, Down Dog is fundamental to a Powerflow Yoga practice, and rightfully so. Throughout class, you return to this pose over and over again, gradually unfurling your spine back […]

10 Poses to Help You Warm Up for Yoga

About - Funky Buddha Yoga House

Power Yoga

20-Minute Power Yoga Flow To Challenge Yourself

45 min - Down Under On Demand

FLOW a Pay What You Can in-person 60min yoga class with One Down

10-Minute Vinyasa Flow Yoga Sequence - DoYou

FLOW a Pay What You Can in-person 60min yoga class with One Down

Rebecca Laubner's 60 Minutes of Power Flow Yoga, With Music