Runners' Legs and Dancers' Legs: The Defining Difference - Bar Method

The Bar Method exercises help runner's gain mobility,flexibility and develop those coveted dancer's legs. Read this week's blog from founder Burr Leonard.

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Female model has aerobics class, stretches legs on ballet barre, wears sportshoes and sportswear, leans on bar, smiles gently, has ginger hair, has rehearsal. Younng ballerina trains in hall. Ballet 8866599 Stock

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