Tone Your Entire Legs With This ONE Move! - Diary of a Fit Mommy

I often get many questions regarding toning the legs and the booty. We all know squats are the answer to it all… or so it may seem! However, not many people can do countless bending of the knees due to an old injury, bad knees, or some other curveball that life has thrown you. This […]

30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build

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Buttercream Tie Up Scrunch Bum Short Intense workout, Shape waist, Scrunch

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