Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

By A Mystery Man Writer

One of the most popular yoga poses is called Viparita Karani, also known as Legs Up the Wall pose. This article will tell you whether the pose actually helps with weight loss, how to perform it, and other benefits it may have.

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Legs Up The Wall Pose

This #yoga pose can help you to get energized for the day or unwind after a day's work. ✓ Type YES If you're going to do it 👇 �

This #yoga pose can help you to get energized for the day or unwind after a day's work. ✓ Type YES If you're going to do it 👇 . .

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