4 of the Best Single-Leg Exercises for Runners — Restore Physical

Some of the most overlooked groups of exercises in return-to-sport rehabilitation are Single-Leg Exercises! Any activity that you perform while standing will ultimately involve standing on one leg at some point throughout the movement. Check out some of my favorite single-leg exercises!

Restore Physical Therapy is an independently owned and operated outpatient physical therapy clinic located in Cranston, Rhode Island. We are a direct access clinic specializing in the treatment of orthopedic and musculoskeletal related injuries.

23 Exercises for meniscus tear rehab

4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy

The 8 Best At-Home Glute Workout Moves

Try These Trainer-Recommended Cable Leg Workouts

25 Best Leg Exercises for Strength

Leg Workouts for Runners

The Best Exercises For Shin Splints: Prevent and Recover! - [P]rehab

The 8 best ankle strengthening exercises for runners – prevent injury and run faster

4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy

Single-Leg Deadlift: How to Do It, Benefits, and More

Want an Inner Thigh Workout? Try These 7 Moves From Peloton Instructor Ally Love

4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy

Follow These 6 Recovery Tips After Running.