Want to Learn How to Use Yoga Blocks? — Melissa Metrano

The secret to increasing your flexibility, building strength and making yoga poses feel amazing are YOGA blocks!! If you’re not sure how to use them or why people would want to use them today I am going to break it down for you!!

Beginner Yoga Practice Easy 10-Minute Routine (You Can Do ANYWHERE)

Correa, Turnwall set the pace for Paloma wrestling team

Yoga — Melissa Metrano

5,939 Likes, 194 Comments - Melissa Metrano (@melisfit_) on Instagram: “Are you working on a FULL SPLITS?! I am going to show you 7️⃣ Stretches you can do right…

Want To Learn How To Use Yoga Blocks? — Melissa Metrano

Yoga — Melissa Metrano

Home gym organization for clean and safe workouts

Do Your Knees Feel Achy & Stiff? — Melissa Metrano

How To Use Yoga Blocks To Help Your Practice — Tamara Fayad Yoga

Blog — Melissa Metrano

Want To Learn How To Use Yoga Blocks? — Melissa Metrano

DIY Snowflakes!! ❄️😱 Does it snow where you live?!