14 Healthy Late-Night Snacks To Curb Those Midnight Cravings

You dog-ear your book and turn off the television but, on your way to your room, you're hit by a sudden craving. You wander over to the kitchen, and faced with bags of snack foods and confectionary sweets, you eat an entire post-dinner meal that leaves you feeling sick and sluggish. It can be difficult to break the habit of late-night snacking, and luckily you don't have to.
You dog-ear your book and turn off the television but, on your way to your room, you're hit by a sudden craving. You wander over to the kitchen, and faced

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Late-Night Snacks That Are Actually Good for You

Hungry at 2 a.m.? Nutritionists suggest these 11 quick and easy