Late-Night Snacks That Wreck Your Diet (and Sleep)

The wrong late-night snack choices can add to your weight and subtract from your sleep. Discover the types of snacks to avoid.

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A Nutritionist Shares Healthy Late Night Snacks for Optimal Sleep

Cleveland Clinic on LinkedIn: The wrong late-night snack choices can add to your weight and subtract…

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Nightfood Sleep-Friendly After Dinner Mint Chip Ice Cream, 16 oz

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