Body Balance Institute - Ladder Barrel, Spine Corrector, Step

Leg Series on the Spine Corrector

Pilates Ladder Barrel – Core Kaya

Pilates-3rd Edition – Human Kinetics

Effective Ladder Barrel for Pilates For More Toning

Spine Corrector Abdominal Series: 3 Variations

PILATES REFORMER ACCESSORY: Take your Reformer or floor workout to another level with the Pilates Arc. Designed to help target your core, back, and

Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness

Ladder Barrel - Short Box Tutorial

Balanced Body Pilates Arc, Step Barrel for Spine

Side Stretch on the Ladder Barrel

Ladder Barrel Lengthening with Niedra Gabriel - Class 1386

Step Barrel / Spine Corrector: Classic & Signature Exercises

Get To Know Your Classical Pilates Apparatus