STRETCH LIKE A CONTORTIONIST! 20 MIN Advanced Leg Stretching Routine

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15 MIN HIP FLEXIBILITY & TURNOUT — Easy Stretches for inner & outer hip flexibility

STRETCH LIKE A CONTORTIONIST! 20 MIN Advanced Leg Stretching Routine

20 MIN FULL BODY STRETCHING ROUTINE (SEMI-BEGINNER LEVEL)

Leg, Hip, and Back Stretches

16 MIN Leg Flexibility, Focus on Hamstrings and Proper Technique

Stretches for Dancer Toe Point & Straight Knees

Advanced Stretches for STRAIGHTER LEGS!

ADVANCED Leg Flexibility Routine for Dancers, Gymnasts, and Figure Skaters

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Stretch & Lengthen Your Hamstrings

Stretch your BACK like an Olympic Rhythmic Gymnast! ADVANCED ROUTINE