L-Sit Chin-Up

L-Sit Chin-Up. With an underhand, shoulder-width grip, hang from a pull-up bar, then elevate your feet by bending at the hips so that your legs are now perpendicular

Chin-up - Video Guide

L-sit chin-up, Exercise Videos & Guides

Eccentric TRX L-sit Chin Up

Wide L-sit Pull Up

L Sit Chin Ups

TRX L Sit Chin Up Strength workout, Trx workouts, Hardcore workout

L-Sit Chin-Ups A more advanced variation of the Chin-Up. Using a #TRX suspension trainer so I can get a more neutral grip and natural movement of the

The L-sit pull-ups (L-sit chin-ups) • Bodybuilding Wizard

Next Level: Chin Up vs. L-Sit Chin Up - Muscle & Fitness

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