How to do Upavistha Konasana - Wide Angle Seated Forward Bend

upavistha konasana or wide angle seated forward bend pose. Woman working out doing yoga asana variation. Stock Photo

How to do a Wide-Angle Seated Forward Bend stretch

Upavistha Konasana – Wide Angle Seated Forward bend.

Ellie O'Neill Yoga - UPAVISTHA KONASANA: Wide angle seated forward bend pose stretches the legs and spine and opens the groin area. This yoga pose helps to relieve stress and tension and

15 Minute Pancake/ Wide angle sated forward fold/Upavista Konasana routine (FOLLOW ALONG ROUTINE)

How To Do The Wide Angle Seated Forward Bend, (Upavistha Konasana)

Wide-Angle Seated Forward Bend (Upavistha Konasana) // <

How to do Upavistha Konasana - Wide Angle Seated Forward Bend

Learn The Seated forward bend, Paschimottanasana, Simple Yoga For Beginners