Kellen Milad Movement Coach (@movementparallelslife) • Instagram

Stretch and strengthen at the same time. The reason you aren't

Kellen Milad Movement Coach on Instagram: PRIMAL + KETTLEBELL

Kellen Milad Movement Coach on Instagram: Everyday movement

Kellen Milad Movement Coach (@movementparallelslife) • Instagram

Learning handstands I went through a period of about 18 months

There are no quick fixes or hacks that will solve your mobility

Kellen Milad– Eir NYC

Kellen Milad Movement Coach on Instagram: For my weirdos 👽 New

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Kellen Milad - Movement Flows • Bodyweight • Kettlebells

HANDSTAND AND SOFT ACROBATICS WORKSHOP 9/9 & 9/10 (1p-4p): Over

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