Keep the size of your waist to less than half of your height

Where is my waist?! How to find your waist for garment sewing

Campaign against Nutrition Quacks and Courses - Body mass index or waist to height ratio- the determinant of obesity Body Mass Index (BMI), a ratio of weight to height, is considered one

Keeping waist measurement less than half your height 'is good for your health

Waist-to-height ratio guidance questioned - The Hippocratic Post

Frontiers Tri-ponderal mass index as a screening tool for obesity prediction in children aged 6–9 years

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What is BMI?

Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health

BMI, Waist Circumference, or Waist-To-Hip Ratio?

Effects of waist size on your health, Waist Tape Measure

How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow

How to Dress for Your Body Type (with Pictures)

What Are The Ideal Body Measurements?

Researchers Just Discovered a More Accurate Measure Than BMI—Here's Why They Say It's Better

蘋果型」身材更危害身體？量腰圍了解健康風險