Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY

With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.

Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.

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Supercharge your PLANK with this pro tip and trick! — KOOTENAY

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