By A Mystery Man Writer
Senior FitnessJust MOVE w/Daisy. Exercise in disguise. High energy, low-impact, fun, dance fitness routines specifically designed for seniors and people with mobility challenges due to knee, back or balance issues. Get a great aerobic, core, arm, and brain workout -all while sitting in a chair (or standing)
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Daisy Saunders - Author/Trainer/Speaker - Daisy Saunders
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Daisy Saunders
Daisy Sanders's Instagram, Twitter & Facebook on IDCrawl
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15~min) Seated dance class COLLAB VIDEO #1💃Just Move w/Daisy & Dance Along Gal * Chair Yoga Dance
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