Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

Jumping Jacks is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings and shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

15 Jumping Jack Variations, jumping jacks

15 Jumping Jack Variations, jumping jacks

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