Your Snatch to Clean & Jerk Ratio: Are Your Numbers Off? - BoxLife Magazine

Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you
Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you can front squat more than you overhead squat (or at least you should be able to. If it’s the other way around, you have a serious muscular imbalance that

Your Clean & Jerk vs Your Bodyweight and a Technique Coaching Philosophy — Takano Weightlifting - Olympic Weightlifting

Damect Dominguez, Author at BoxLife Magazine - Page 16 of 27

Commentary 30: Tall Snatch, Segment Snatch and Cleans, Clean & Jerk with Commentary by Greg Everett

the olympic snatch masterclass

Damect Dominguez, Author at BoxLife Magazine - Page 16 of 27

lisle — Workout of the Day — CrossFit Amplify

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Weightlifting Weightlifter Barbell Clean Jerk Snatch 42 Notebook: Journal Gift For All Ages All Genders