Athlean-X Coach Jeff Cavaliere's Resistance Band Shouler Workout

By A Mystery Man Writer

Athlean-X founder Jeff Cavaliere demonstrates how to build bigger, stronger shoulders without lifting weights, using a series of resistance band exercises.

Build a Strong Back and a Tight Core at home or in the gym🤙🏼⁣ ⁣ Grab a band (bio link for Covered Resistance bands that I use)

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Ronin Wraps, Elastic BFR Occlusion Bands, Blood Flow Restriction Training, 4 Pack (2 for arms - 2 for Legs), Free 21 Page Ebook, Sleek NO Pinch Buckle Design

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